A Simple Step to Loving Yourself More

How can I love myself more today? What a wonderful question this is to ask ourselves on a daily basis! Imagine waking up in the morning, taking a big deep breath, and asking ourselves, “How can I love...

Are you a People Pleaser?

One night as I lay on my bathroom floor at the height of my quarterlife crisis, I had an epiphany. For 27 years I had been chasing after things I thought I wanted. But in that moment, with all of the things...