This Is The Perfect Nut Mix

Photograph by Men's Health ​You're friends will go nuts for this recipe There are a myriad of ways to mix and match nuts. So instead of fumbling around with ingredients at grocery store, we'll make it...

Fuel-Up With These Protein Packed Pancakes

Photograph by Men's Health These anytime flapjacks are not just for breakfast These muscle cakes are not just for whipping up for breakfast. These are for any time you want a protein-packed meal. But they...

​3 Classic Chest-Chiseling Exercises

Photograph by Men's Health These moves will make your pecs pop like corn! Most men hit the regular flat chest press every Monday, also called "International Chest Day" in bro-speak. But if your pec...